The "Mindfulness Mode" podcast with host Bruce Langford recently featured an interview with author Solan McClean about the life changing benefits of a Mindfulness Driving Practice.
You can access the podcast for free here: http://bit.ly/2fGNSRJ
In the interview Solan McClean discusses many of the topics and techniques that are laid out in his book "Learning to Drive into the Now:PRND" as well as a general discussion of mindfulness. If you would like to find out more about beginning your own Mindfulness Meditation Practice please give this podcast a listen. Learn to put yourself into "Mindfulness Mode".
Bruce Langford's "Mindfulness Mode" podcast has been helping people reach new heights of calm, focus, and happiness for over 164 episodes. To access more please go to http://www.mindfulnessmode.com/drive-using-mindfulness-learn-how-with-solan-mcclean/