Mindfulness Post~Psychology Today
If you are interested in reading a great post about attitudes towards a mindfulness meditation practice please give this a read...
Driving Meditation...For Real?
First of all, let me address your concerns—this is not a post about getting behind the wheel, closing your eyes, relaxing, and blissing...
The Laboratory of the Mind
A laboratory is traditionally a place to experiment, research, and otherwise explore different things. So where do we go to experiment...