What is inner peace? Ultimately a question that has a different answer for everyone. Most people can tell you what it is not, merely by noting that the absence of something gives them a feeling of relief from being uncomfortable in their own skin. However, this may be achieved using substances, addictions, or other distractions. True inner peace is fluid and dynamic. It has to be. Life is. True inner peace is natural and achievable. True inner peace is available to everyone, and is felt in mind. body, and spirit. Finding inner peace can be as simple as sitting quietly and letting your mind relax into present moment awareness. Keeping that inner peace is a different story. One's life does not
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