Living in the Moment
Using our time in the car for dedicated practice of being purposeful and living in the moment is something that most of us probably never...
Mindfulness Mode
The "Mindfulness Mode" podcast with host Bruce Langford recently featured an interview with author Solan McClean about the life changing...
Psychology Today Features Solan McClean Mindfulness Book
Psychology Today featured a post on it's main home page about Driving Meditation and Solan McClean's "Learning to Drive into the...
Can You Meditate While Driving? A new book describes a mindful approach to driving and living.
The average American spends 50 minutes a day getting to and from work. If you commute by car, you're probably all too familiar with many...
Give Yourself a Break
With the divisive election, the changing of the seasons, and the coming of the busy holidays it is important that we are mindful of our...
