It is better to travel well than to arrive. -Buddha
Learning to travel with mindfulness poses its own challenges to us as humans. We are so concentrated on not only the destination, but the...
Chop Wood, Carry Water
There is an old Zen proverb about reaching enlightenment and it goes something like this : A student asked his master how to achieve...
The Door to all Moments
I came across this caption while doing some research and was struck by the brevity, simplicity, and truth it contains. All truth seems to...
On Silence
Silence. When we are in our cars and practicing our awareness of the current moment, we listen to the sounds of the road as they happen....
Serenity Now
If you think about it, serenity is a very subjective thing. I have known people who find serenity at the top of a mountain, and others...
